![]() ![]() If you need to restore your iPhone or want to restore this backup to your new iPhone 14, just connect it as above and tell your Mac you want to restore from the backup you just made. Checking Encrypt local backup is a good idea, so your account passwords and health data get backed up too-just choose a password you won’t forget. In the Backups section, choose, Back up all of the data on your iPhone to this Mac. Just launch Settings and tap on your Apple ID profile listing at the top, then go to iCloud > iCloud Backup and select Back up now.įor a Mac backup (macOS Catalina or later): Connect your old iPhone to your Mac, open a new Finder window, and select your iPhone in the left column in the Locations section. You can back up via iCloud, in iTunes (on a Windows PC or older Mac), or in the Finder (on macOS Catalina or later).įor an iCloud backup: No need to connect your old iPhone to your Mac. However, this information will still be available in Oura on the Web.That’s right, you’re going to want to back up your old iPhone after you have your new iPhone in hand, so the backup is as up-to-date as it can possibly be. If you're switching from Android to iOS or iOS to Android, you won’t be able to view your past Oura data on your new device. Uninstall and reinstall the Oura App on your new device.Make sure your Oura Ring is completely disconnected from the Bluetooth on your old device, and the app is uninstalled on your old device.If you've upgraded or replaced your iPhone and are trying to connect with your Oura Ring from a newer iOS device, you may receive an error message stating "Something went wrong." If this happens: Data saved on the ring since your last sync will be erased, but any historical data saved before that will still be available. In this case, the Oura App will prompt you to factory reset the ring, which will turn off Restricted Mode. If your old device is lost or otherwise inoperable, your ring will go into Restricted Mode when attempting to pair with a new device. Once you have successfully signed in with your current account email address, uninstall the Oura App from your old phone.Follow the in-app instructions to log in to your account and connect your ring.Place your ring on the charger, connected to a power source.In your device's Bluetooth settings, remove your ring ("oura_A038xxx") from the list of connected devices.When the factory reset is complete, keep the ring off the charger and on a flat surface without moving it for two minutes.Factory reset your ring by selecting the ring icon in the upper right-hand corner of the Home tab > swipe left > scroll down to Tools > tap Factory reset.When the backup is complete, take your ring off the charger and place it on a flat surface.Go to the menu in the upper left-hand corner of the Oura App's Home tab.Place your ring on the charger until it reaches at least 50%.Ensure that you have a stable internet connection.To transfer your ring data and Oura account to a new phone, tablet, or other supported device: Remove your ring from the old device ![]() In order for your previous account data to be visible on your new device, the devices must be of the same operating system. ![]() The Oura App supports transferring your Oura account data from one device to another. ![]()
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